Align with Soul & Sound
Event description
Align with Soul and Sound is a half day retreat offering healing service to our deeper selfs and community. Incorporating breathwork, Soundhealing, therapeutic movement, plant food based lunch, journaling and mind body soul spirit connection. We immerse and guide the day to raise our vibration, open our mind and body to deeper self enquiry, awakening to self growth in the stunning Balinese style setting Yoga Shala / Shambhala Farm.
If you are longing to step out of the noise and busy treadmill of modern day life then gift yourself a half day retreat to listen deeply and connect yourself with heart and soul, raise your vibration. Throughout the day we will explore exercises and activities to enhance deeper mind body soul and spirit connection through meditation, journaling, movement, Soundhealing and Breathwork. Nurturing plant based foods will be provided throughout the day and herbal teas .
We invite both Male and Females / couples to Align with Soul and Sound. Ultimately servicing our selfs is servicing others and supporting community.
What to Bring
⚜️Comfortable clothes to move and relax in
⚜️Blanket and cushion or comfortable throw
⚜️Water Bottle to stay hydrated
⚜️Journal Book and Pen
We look forward to servicing and gifting you with healing and heartfelt connection.
Love and Blessings
Sarah 🧡Kirsten 🧡Stephanie