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Side by Side Initiative

Circle of Men - Breathe Work with Matt Bruce

Tue 17th Dec 2019, 7:00 pm - 9:00 pm

Price

$30 AUD

$30 AUD

Side by Side Initiative

Circle of Men - Breathe Work with Matt Bruce

Date and Time

Tue 17th Dec 2019, 7:00 pm - 9:00 pm
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Location

South Lakes Ottey Family and Neighbourhood Centre
2 South Lake Dr, South Lake WA 6164, Australia

Event description

Breath Work with Matt Bruce

The circle of men gathering is an opportunity for men to connect and have a deeper conversation about life.  

This session will be an opportunity to learn a new set of skill to help cope with the adversity we face in life
, and breathwork is a powerful tool to help let go emotions that are no longer serving.

Through breathing, we can move towards being a better version of ourselves. In this session, we will learn:

* Why breathwork is so powerful?
* How we can use in our daily life as a tool to shift emotion and empower us to respond to those situations which trigger us.

We can do this through:
* Removing emotional attachment to the past 
* Maintaining your mental health through daily breath practice
* Improving clarity and creativity 
* Changing your emotional state
* Enhancing your personal performance

Matt has personally used breathwork to heal from PTSD and change his emotional state and his life's story! We all know how powerful our shared stories are !!

Tickets are $30 dollars per person and available via humantix 

Look forward to seeing you!

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Side by Side Initiative

CONTACT ORGANISERVIEW PROFILE

Side by Side Initiative creates spaces for men to connect and share their story. Our events are all about improving our lives through tools that can be used on a daily basis.