This workshop will consist of A breathwork and Sacred Circle Journey Led by Kaity Gould and Amber Bibby.

Sitting in circle is an opportunity to tap into your inner power and wisdom as we set our intentions for the afternoon. Our hope is to create a relaxed, safe and sacred space to experience Breathwork by providing information around the practise and drawing on our inner power and knowledge as we facilitate a healing and transformative afternoon.

Kaity is a registered nurse and has studied as a breathwork practitioner - her knowledge and passion for this practice runs deep.

This particular breathwork practise utilises a deep, open mouthed connected breath. This causes an influx of oxygen into our system, depleting levels of carbon dioxide. This altered state triggers a release of molecule DMT from our pineal gland.

DMT creates a bridge from the conscious mind to the subconscious allowing our parasympathetic nervous system to kick in and rest our mind completely.

This event is provided for woman (and those that align with the divine feminine).

Your experience in breathwork may include but is not limited to the following:

Inner balance, gaining a deeper understanding of self and the cosmos, mental clarity, an incredible sense of connectedness, insights, emotional release, a decrease in anxiety, depression, stress, PTSD, profound healing and elevated consciousness.

We look forward to connecting with you and facilitating your journey back to your inner guru.

Kaity and Amber