FitT eWorkshop - Breathe for Productivity, Performance and Sleep with Shane & Angelina Saunders
Event description
It’s no secret that many people struggle with getting a good night’s sleep, that’s generally caused by stress on the system. It affects us all to different extents but one thing’s the same, if you’re getting crap sleep, you’re going to feel crap.
In 1 hour we will show you how to get more energy and better sleep in 30 days or less and all you have to do is breathe.
“Breathe Like A Boss”
We work with leaders, focusing on harnessing and harvesting the energy to perform at their absolute best.
Here’s what breathing better can do for you:
* Clear the cache of the scrambled human software (aka. get you thinking straight again)
* Release tension and trauma from the mind and body on demand
* Switch between 110% on for productivity and 110% off for relaxation
* Reboot your personal energy reserves at will
* Use the energy of breathing to break old Habits and install new ones
* Slingshot performance
* Loose weight without crazy diets and gym routines
Showing you how to be a standout, not a statistic.
Meet Shane & Angelina:
Make no mistake, we have a life that’s just as stressful as anyone else. Looking after two successful businesses and running after our two adorable little girls, our schedules are often jam-packed and hectic. Just like yours no doubt...
However, we’ve managed to find a balance in life that allows us to stay calm and succeed in any situation, enjoying life the way we were meant to. Now we get great joy showing others how they can enjoy theirs as they were meant to. We’d love to do that with you!
