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Free Sunday Morning Yoga

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Event description

Join us at Garden City on the first Sunday morning of every month for a free Lorna Jane Vinyasa Flow yoga session with specialist Yogi, Marinda Leigh.

Flow is achieved when body, mind and spirit are at one, when the present moment is so compelling that everything else disappears. Time slows, ego dissolves and fear fades. The state of flow is a meditation. It is this state that we hope to achieve during our practice of asana.

When: Sunday 13th October, 3rd November, 1st December, 5th January, 2nd February - weather dependant
Where: outside in the Piazza, Bus Station Entry
Times: 10am - 11am
RSVP: sessions are extremely limited! Be sure to book your spot to avoid missing out. 

Please bring your own yoga mat and a bottle of water!

For more information about the amazing Marinda Leigh, visit www.marindaleigh.com/


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