Making Mindful Movement Matter / Kids Term 1 2020
Event description
NOTE: Capacity for this event has been reached. We're currently accepting WAITLIST spots. All ticket holders will be contacted approx 10 days before the event to reconfirm their ticket. It is very likely that we get last minute availability, so please register for the waitlist. If a spot becomes available, you'll be contacted in early February!
SIX WEEK PROGRAM of Yoga and Mindfulness Classes for Kids (aged 6-12).
Instructor: Jaci
Classes include:
- Breathing exercises supporting executive function, combat anxiety and introduction to mindfulness
- Mindful Movement (Yoga) to enhance physical fitness, flexibility and strength
- Partner Poses / Games fostering teamwork, cooperation and social skills
- Relaxation as a platform for self-care and to destress
With Yoga and Mindfulness children will gain the tools to respond to life’s ups and downs helping them to manage life in a better way. They will learn tools to become self-aware, self-regulate and de-stress. These important tools will help them not only to become better community members but will empower Youth to become healthier and happier – mentally and physically.
THANK YOU to our partners: This program is fully funded by the City of Fremantle Community Grant and supported by our partners PCYC Fremantle, Act Belong Commit as well as local Primary Schools and Service Providers.
>> With enrolling your child you agree to a full term of 6 classes. Attendance of ALL six classes is essential to reap the benefits for your child and support the program.
>> NO CLASS ON 2/3/2020 (Labour Day WA) <<
>> Liability Release
With enrolling my child, I confirm that my child voluntarily participates in the Yoga and Mindfulness classes. I release the instructor and her agents from any injury to my child or damage to my child’s property that occurs while attending or as a consequence of attending this class. I have reported any and all physical restrictions to the instructor prior to attending this class (via the ticket order form).
MORE INFO ON THE PROJECT:
https://yogazeit.com.au/about/projects/
