Newcastle Breathing Circle (Single circle) Welcome to the One Breath: Breathing Circle. I am so looking forward to breathing with you. Please bring water and a yoga mat and wear loose clothing at you will be laying down for over an hour.
Please bring: water, yoga mat (some supplied), blanket or cover and wear loose clothing as you will be laying down for over an hour.
Also bring something that represents the theme for the month to share in the circle altar.
Breathwork is a gentle and potent way to support yourself to make transformative change in your life. Breathing in this way regularly supports you to navigate your life in a way that works best for you.
Welcome to the One Breath: Breathing Circle. I am so looking forward to breathing with you. Please bring water and a yoga mat and wear loose clothing at you will be laying down for over an hour.
Please bring: water, yoga mat (some supplied), blanket or cover and wear loose clothing as you will be laying down for over an hour.
Also bring something that represents the theme for the month to share in the circle altar.
Breathwork is a gentle and potent way to support yourself to make transformative change in your life. Breathing in this way regularly supports you to navigate your life in a way that works best for you.
