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The Chi Field

Relax to Renew

Price

$75 - $85 AUD + BF

$75 - $85 AUD + BF

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The Chi Field

Relax to Renew

Date and Time

Sun 17th Nov 2019, 10:00 am - 1:00 pm

Location

Manning River Steiner School
80 Wynter St, Taree NSW 2430, Australia. (the old Catholic/Steiner primary school, behind the Catholic Church, off Albert Street, Taree)

Event description

Treat yourself to a deep space of healing with

Qigong for Relaxation & Renewal. 

- These practices are essential self care for busy people!  

Experience deep rest & vitality with Qigong - the Ancient Chinese Medicine Art of Energy Cultivation. Optimise your self care with practices to help you:

-   Breathe out & let go of deeply held tensions

-   Move your body in all the right ways

-   Clear your energy field & release stuck energy 

Come along for a Self-Care morning of essential time out. The mindful, medicinal movement practice of Qigong is designed to nourish & harmonise the whole of your being. 

Please bring a yoga mat & cushion or something comfortable to sit / lay on for the meditations + drinking water. 

This event is sponsored by Spectrum Natural Family Health Care

ABOUT QIGONG:

Qigong is a system of healing that comprises at least 5,000 years of wisdom.

There are many styles of Qigong! In this class you will be introduced to specific practices from the Taoist Medical Qigong lineage. These gentle yet powerful exercises harmonise the body, breath and mind for maximising relaxation and health. These practices can successfully improve wellbeing and mood, enhance recovery from injury and illness, increase flexibility and mobility... and much more! Read more about Qigong HERE

ABOUT YOUR TEACHER:

Rosa Mauvra is a qualified White Tiger Qigong Instructor & Integrative Nutrition Health Coach. She has an accumulated knowledge of 50 years of body wisdom, including Qigong Therapies, Remedial Massage, & Chinese Food Medicine. With personal practice and training spanning over 30 years, Rosa is a passionate teacher & coach, and a strong advocate of natural methods to support healing. Rosa brings an approach that is both integrative & holistic, tapping into the combined medicine of the way we move, the way we think, as well as what we eat.  

Sunday November 17th

10am -1pm 

TAREE

Early Bird $75  - Offer closes November 3rd

Full Price $85 - Booking is Essential

Get in touch for more information

Rosa 0421476745

Refund Policy

No Refunds, registration transferrable to a friend of your choice

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Date and Time

Sun 17th Nov 2019, 10:00 am - 1:00 pm

Location

Manning River Steiner School
80 Wynter St, Taree NSW 2430, Australia. (the old Catholic/Steiner primary school, behind the Catholic Church, off Albert Street, Taree)

Nutrition for Aussie school kids

Your booking fee is supporting

Nutrition for Aussie school kids

$1 = 2 meals

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The Chi Field

CONTACT ORGANISERVIEW PROFILE

Qigong is a practice of energy cultivation to promote optimal health, vitality & longevity. Powerful techniques of movement, breathing & mental focus can help anyone achieve & maintain better energy balance, as well as higher levels of performance in ALL areas of life. Qigong incorporates a variety of gentle breathing methods & flowing movements with mindfulness. Qigong exercises can be practiced by anyone, regardless of age, health or fitness level. All practices offered by The Chi Field are fully guided by qualified Instructors.