Event description
You are warmly invited to our second Women's Wellness Retreat in preparation for the social pressures of the festive season. Healthy relationships start with good communication and respect for one another's unique personalities. Learn about the Five Love Languages to understand how other people choose to express their love and what makes them feel most loved. This insight can create stronger connections and help you choose the perfect Christmas gift for that special someone. Explore and recognise your own attitudes towards interpersonal conflict. Practise speaking confidently and calmly with your family/friends in a role-play activity. Experience the joy of laughter and its benefits as a self-help tool to ease stress in a Laughter Yoga session. Join us for a day of fun & personal discovery.
DATE: Saturday 23rd November 2019
TIME: 9.00am - 4.00pm
COST: $75. Includes workshops, resources & refreshments
BRING: A plate of food to share for lunch & a sense of humour
WHERE: Women's Health & Wellbeing Services Group Room
BOOK: Online at www.whws.org.au or phone 9490 2258