Sound Healing and Yoga
Event description
For centuries sound healing has been an integral part of traditional yoga practices. Gaining popularity these days is yoga with singing crystal bowls made from quartz. The vibrations of the tones of the singing bowls interact with the vibration of our cells to produce beneficial changes in the body.
The Sound Healing and Yoga event at Ivory's Rock can be compared to receiving a relaxing, rejuvenating two-hour massage. This is low impact and body-friendly, with no previous experience required. Just bring a yoga mat and blanket. Pillows and light refreshments will be provided.
Fran Archer is an innovative Brisbane-based Yoga and Qigong teacher with over 25 years’ experience. Her passion is to facilitate movement towards an attitude of kindness to and appreciation of our bodies.
Yoga classes such as these centre us, and teach us how to take better care of ourselves and listen to our body’s innate wisdom.
‘Optimal functioning of the immune system, it turns out, is dependent upon feeling good.’ – Dr. Marcey Shapiro, specialist in Integrative Holistic Medicine, OMM, Nutrition, Acupuncture, Herbal Medicine and Aromatherapy