The Womens Breathing Circle - Self Discovery

When we create time for ourselves we can change so much, this event will take you on a journey of transformation and self discovery.   

When we stop and breathe, our mind, body and soul are given the opportunity to reconnect, to stop the over thinking, relax the mind and body so you have a moment to let go of things that are holding you back from being the person you truly are.  

I want to show you a simple way to re-energise, escape the noise and distraction and really come back to yourself.  

In one magical experience you can renew, restore and nurture yourself. 

Come and join this Womens Circle where we all come together to share the magic and really feel supported by each other and relax into the space where we feel we are heard, seen and felt.

Sunday 28 July 6:00-8:00PM 

What to bring 

A yoga mat 

Pillows for comfort

Blankets - you will get cold whilst breathing and it feels nurturing to rug up

Scarf - for cover your eyes 

Socks - comfort and cold feet

Journal - notebook & pen

An Open Mind

This event is only for women so you can feel nurtured and supported in your breathing experience. 

Love Nicola xx

Refunds

These tickets are non refundable due to the limited number of spaces available. If you cannot make the event please pass your ticket to another sister to attend.

This event is not suitable :-

For under 16 years 

Pregnancy - I hold a separate workshop / circles for pregnancy 

Epilepsy 

Heart conditions 

Please get in touch to ask me any questions regarding any health issue so I can help your further.