Yin Yoga & Mindfulness 50 hr Certification with Tammy Williams RN, ERYT, YACEP, Level 3 Senior Yoga Teacher & Lee-Anne Heron ND, ERYT, YACEP

STRICTLY limited to 20 places

DATES: Oct 11-14 and 19-20 2019

TIME: Fri Sat Sun Mon 11-14 Oct 8am- 6pm (1hr Lunch Break around 1230pm) Sat Sun 19-20 Oct 9am- 530pm (1hr Lunch Break around 100pm)
*Suggested Schedule (may be subject to minor change and announced on first day of training)

VENUE: Surge Fitness Perth City

PRICE: $1490 Full Fee ($999 Early Bird extended to Jun30 2019) includes training, manual, eye pillow

Payment Plans Available contact info@yogatrainingaustralia.com.au

Optional Level 1 Mindfulness Coaching Certification only

No pre-requisites or experience necessary for Mindfulness HOWEVER training from approved Yin Yoga provider or Yin Yoga Fundamentals with Lee-Anne Heron required for Yin portion.

Continuing Education credits with Yoga Alliance (50 credits)

Includes 5 Day Training, 1 Day Silent Retreat + 8 Week Home Based Mindfulness Program

Refresher Price Available for Return Students contact info@yogatrainingaustralia.com.au

DESCRIPTION:

Foundations of Mindfulness
Explore Mindfulness Practices
Mind Science & the evidence base of different types of meditation
Meditation Practices
Pranayama
Yogic Philosophy & Mindfulness Philosophy, Ethics & Conduct
Anatomy of Stress
Understanding and redzone behaviours
What can be done about excessive thinking
Introduction to Neuroplasticity
Science of compassion
Explore, practice and teach a four session program
4 week Mindfulness Based Coaching program plans
Teaching Skills - Mindfulness & Meditation in Yin Yoga
Yin Yoga with Mindfulness Masterclass
CEC points awarded

BONUS 8 week home based Mindfulness Program

THIS COURSE SOLD OUT QUICKLY IN 2016, 2017 & 2018 at Sunshine Coast so be quick!

Facilitator:

TAMMY WILLIAMS RN, ERYT 20+ Years Experience as Yoga & Mindfulness Teacher Training (Yoga NRG) and Level 3 Senior Yoga Teacher recognised by Yoga Australia

Tammy Williams (Founder of Yoga NRG & Mindfulness Training Australia) is an experienced Mindfulness and Yoga Trainer with over 7800 hours of teaching, training &/or delivering training.

A qualified registered nurse for over 22 years, she now specialises in Mindfulness and Yoga for Mental Health including Trauma, Depression, Anxiety and Addiction.

In addition to her role as teacher trainer, Tammy consults for an exclusive mental health program based on the Sunshine Coast, in QLD Australia. She has also trained world class Athletes and Corporate Organisations including GE Finance and Queensland Police EAS.

Tammy has been a guest presenter at world reknowned Yoga and Music Festivals including Byron Spirit Festival, Woodford Folk Festival and Yoga Fest.

She is warm, and her communication is open, receptive and welcoming facilitating trainings where all feel heard and supported.

ABOUT YOUR YIN YOGA TRAINER:

LEE-ANNE HERON, ND ERYT, Yoga Alliance Expert Teacher Designation, YACEP

BSc (Nat), Adv Dip Herb Med, Adv Dip Hom, NKT, over 1000 hours Yoga TT and Body Work Certificates

Functional Anatomy Teacher Trainer, Yin Yoga Teacher Trainer, The Roll Model® Method & Yoga Tune Up® Teacher Trainer

Director of Training Yoga Training Australia www.facebook.com/yogatrainingaustralia

Lee is based in Perth, Australia and enjoys delivering workshops, teacher trainings and retreats worldwide as well as providing CPE for allied health industry at university campuses, health clinics and birthing centres and is on faculty for International Yoga Teaching Trainings as expert Anatomy & Physiology teacher and Yin Yoga Teacher Trainer. When Lee is not teaching you may find her at the beach or park with her 3 children. You can connect with Lee at www.facebook.com/leeanne.heron

With over 17 years in clinical practice as a naturopath (specialising in women’s health and fertility and has interned at hospitals & anatomy labs around the world in surgery and clinic) and has a yoga practice that predates this. Lee has much anecdotal experience to share Lee encourages teachers and trainees to challenge research and teachings, to question students (never assuming we know how our students feel) and to always listen to the answers and observe the bodies we are guiding. She provokes teachers to consider purpose and function of what we teach and how we can view different bodies as individuals to assist guide every student in a meaningful practice.

Expect every class, workshop or training to share a vast toolkit of tests, languaging, modifications, alternate asana, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist our teaching to guide our students in an embodied and empowered practice on the mat and beyond.

Lee has studied over 500 hrs yin yoga with Paul & Suzee Grilley (founder of yin yoga), Jo Phee, Joe Barnett, has dissected with Gil Hedley and can be found in the upcoming Anatomy In Yoga by Paul Grilley (filmed in LA in 2015) and brings this background and her vast toolkit of naturopathic and body work experience to her yin trainings!

REFUND POLICY

No Refunds, however you can transfer your place to another person.

If you are travelling from interstate/overseas please contact lee@synergiahealth.com to confirm your place in the training BEFORE booking flights/accomodation.

In the unlikely event the organiser cancels the training, full refund will be given.