They locked the weaver bird up for over 100 years and yet it instinctively remembered how to weave its nest once reintroduced to its natural environment. Reconnecting is effortless yet seldom done very often in our busy lives.

Commune with nature, commune with people. common-union, community gathering, fun times and yoga in the full appreciation of the wonderful land we walk on.

Starting in lower car park meeting at 7am by the 6 red rocks outside the public toilets, we will begin our morning at 7.15am with a 15 minute meditation on the banks of the Swan River. As a group, we will trek for 1.5 hours on the top trail at Bells Rapids, taking the wide red path and following the rainbow crystal trail up to the golden tree lookout. Be prepared to find an array of beautiful rocks and crystals before immersing in a 1 hour Hatha Yoga class, looking out over the glorious Swan Valley region of Western Australia.

See Kangaroos, goats, ostriches and birds in their natural habitat and expand your energy in the Perth countryside. Finish with a picnic and swim in the serene, lush, green spots along the river. Please BYO your own picnic food, water, yoga mat, swimming wear and towel. Other things you might need for the trek: A hat with a net (for flies when hot), camera, and enough water to last the 3 hours moving.

Your yoga teachers, Sarah, Tori and Ellie have been trained on the trail well and are qualified to teach yoga to adults and kids after recently refreshing their Senior First Aid certificates and training. The girls are very authentic with their energy and how they share it helping heaps of young people and families with acrobatic social projects in their own philanthropic portfolio. It is a pleasure to have the Life Dance Acro girls and their love to explore Australian nature and meet new people to trek and share their yoga with.

Whilst the yoga class is suitable for all levels, the Bells Rapids trek is quite challenging and is not recommended for people who suffer from exhaustion after being out in the heat or after doing excessive exercise. The trek includes, steep climbs and declines which can be difficult for some people on the knees and ankles. Proper consideration for the appropriateness of the trek for your health should be given before booking. We can help you rebuild knee and joint strength using yoga but this takes time and a conscientious gentle approach, so give thought to catching up on a few classes and walks before hand if you are unsure.

We meet at 7AM to begin with meditation by the river at 7.05AM, leaving n the trail at 7.20AM so don't fret if you are running a little late. After that time we will have to go ahead without you but you are welcome to catch us up should that be the case. Phone reception isn't great up there so let us know before hand if your plans expect to change.

Please refer to www.perthyoga.org/cancellation... for full refund terms and conditions.

See you in the hills! 🙏