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Recharge your batteries - Dru Yoga and meditation mini retreat Event Banner

FREE - $50 AUD + BF

Recharge your batteries - Dru Yoga and meditation mini retreat

Date and Time

Sun 15th Dec 2019, 8:30 am - 10:30 am
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Location

Ahimsa Sanctuary
69 Cobran Rd, Cheltenham NSW 2119, Australia

Event description

Yoga and Meditation Mini-Retreat 

    Restorative Dru Yoga and Meditation to help you create a "reboot" for your body and mind, calm your nervous system and increase your energy levels.

    • Gentle yoga stretches to bring flexibility and ease to your whole body
    • Blissful guided relaxation to clear the negative effects of stress
    • Guided meditation to create inner balance
    • A unique tranquil venue amongst the trees
    • 2 hours of pure 'me' time

    What others have to say about the Mini-Retreats:

    "I always feel so joyful for days after Dru Yoga. Like I’m walking on air and nothing can upset me" - Felicity B

     "Thank you for the experience. I can't tell you how much I'm enjoying the yoga and feeling its benefits especially in stress reduction. It's beautiful and you are a wonderful teacher."  - Rachael C

    'I have learnt to switch off, find a place of stillness & leave feeling so revitalised & rejuvenated that I achieve so much more in the day." - Katie G

    "A wonderful venue and just perfect for practicing Yoga. I love Morag's classes"  - Rochelle D


    A very special venue in Nature 

    The mini retreat is held at the 'Ahimsa meditation hut' in the Cheltenham bush land. It's a sheltered yet open fronted meditation shack that was built by our local heroine Marie Beuzeville Byles (see note below).  

    You are welcome to stay at the meditation hut and relax amongst the trees after the yoga class , if so bring a snack and enjoy the peace and tranquillity! 



    A bit about Marie Byles 

    Marie Beuzeville Byles (8 April 1900 – 21 November 1979) -  was a committed conservationist, pacifist, the first practicing female solicitor in NSW, mountaineer, explorer and avid bushwalker, feminist, journalist, author and much more. She gifted her home and  land called the Ahimsa Sanctuary to the National Trust so that we can all benefit and share this tranquil place alongside nature. 

     

     

    Refund Policy

    Please give 48 hours notice for full refund. If you you need to cancel within 48 hours please let me know ASAP. I often have a wait list for these events and I if I can fill your place from the wait list I will be able to offer you a refund . Alternatively you can gift you place to a friend.

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