Empowerment Through Sound (Canberra)
Event description
** Join us for a powerful 5.5 hour workshop or just dive into the final 2 hour yoga and sound immersion... ***
You may have experienced relaxation, insight, healing or all kinds of amazing benefits from attending a meditation, sound healing, or wellness workshop at some point in your life, perhaps a few?
You leave the event blissed out, only to go back into your everyday life and find that very quickly the harmony and healing you found is met with stress, dis-ease, and dis-harmony, challenging relationships, overwhelm, and the ups and downs of life as if nothing really changed.
What if you could walk away feeling more empowered, in command and able to maintain the harmony and healing in your life?
What if it wasn't just a temporary bliss bubble but a full on shift in your way of approaching life?
This is exactly what leading vibrational healer and sound shaman, Matt Omo (The Gong Guru), is inviting you to explore during this interactive immersion of sound, breath, yoga, meditation and mindfulness. (** Special Guest Odona Farska facilitating the powerful yoga practices **)
Through this 5.5 -hour session, based off of the newly released 'Love Your Vibe' book, we are going to explore the healing wisdom of sound beyond the vibrations we hear with our ears and dive deep into how we are better able to handle the stresses life. With a bit of practice you can use the power of sound to gain empowerment and true harmony in all aspects of your life.
Be quick and get your tickets before they sell out
If you are just looking to have a taste of the work and immerse yourself in the yoga and sound journey, you are welcome to join us for the Sound & Yoga Session at the end from 130-330pm. (Simply select the Sound Immersion Ticket Option)
** No musical experience is needed for this practice. **
The work is designed to:
- Help you manage stress better
- Clear the noise in your mind and improve your concentration
- Resolve Relationship Challenges
- Develop emotional intelligence
- Learn to self-regulate your body emotions, and thoughts
- Soothe adrenal fatigue
- Raise Creativity, Innovation and Inspiration
- Feel happy and peaceful and maintain more harmony in your life.
- Rejuvenate body by decreasing stress hormones (cortisol, adrenaline etc.).
- Increase feel-good hormones (oxytocin, serotonin, anandamide)
About Matt:
Matt, has been leading healing groups around the world for over 20 years. He brings together his shamanic training, psychotherapy, and healing work acquired through years of exploration and discovery in a unique, fun and palatable way. Merging ancient cultures and modern science, Matt has distilled his years of wisdom into this practical process designed to active your higher consciousness, giving you a greater capacity to heal and maintain harmony and inner peace in all aspects of your life.
About Odona:
Odona Farska is a certified yoga teacher, and is the founder of Flow Yoga Dubai and Flow Yoga Canberra. Odona runs Flow Yoga studio at Nishi Gallery in NewActon. She discovered yoga in Sydney in 2000 and fell in love with the daily practice of yoga and its benefits. Since then, Odona has travelled extensively and has practiced different styles of yoga in numerous locations worldwide. Odona has completed Purna yoga teacher training in Goa, India; pre-natal teacher training in Koh Samui, Thailand; advanced teacher training in Pondicherry, India; and Mother and Baby yoga teacher training with Birthlight in London. Odona’s gentle and compassionate personality allows her to create a friendly atmosphere in her classes, where everyone feels welcome and all standards are accepted. Despite her extensive knowledge and experience, Odona keeps a light-hearted approach to yoga, as oppose to taking things a bit too seriously. Her classes are open to people of all ages, fitness levels and health conditions.
Testimonials For the Work:
“Matt has an incredible guidance and an intuition, which is coupled with a humanness and understanding that cuts through the waa waa we usually associate with spirituality and spiritual processes. It makes it real, and raw. The results aren’t arguable when they land in your life and start to take effect. ” Caroline Pemberton (TV presenter and adventurer)
"Matt’s sound and breathing sessions will completely transform your life!" - Peggy Morrison
“It is an extraordinary process of self-discovery and profound personal development. Matt is a highly gifted and very intuitive teacher. His Process draws on many unique methods that have been developed over his extensive career. This work is life- changing. An incredible inner journey.” Lara Hutton (Stylist)