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- Do you stop yourself from daring to try something new, because you are already convinced you’ll fail?
- Are you hesitating because you think you’re not enough?
- Do you rely on the opinions of others, because you have lost trust with yourself and your decisions?
- Do you feel stuck with uncertainty and disconnected from your hopes and dreams?
- Are you finding yourself constantly in the comparison trap thinking somehow everyone has something you don’t or spend too much time worrying what others may think?
- Are you ready to feel confident, worthy, believe in yourself and tap in to a deep sense of self trust and clarity? One that enables you to create a life full of joy and abundance?
- Are you READY to UPLEVEL, manifest like a boss and for 2020 to be your BEST year yet?!
We invite you to WOmanifestation - a way to EXPAND in to 2020.
There are just two months left of this year and we want you to close it out on an all time high. To release what no longer serves you and powerfully call in the new decade with an upgraded you. WOmanifestation is a 5 hour hour immersion of breathwork, trauma release, vision setting and manifestation practices to support you to embody YOUR authentic blueprint.
We will kick off with a cup of cacao to set our intention & open ourselves up to possibility and start to craft out our 2020 vision and unlock powerful manifestation practices to call this in. Across the morning, you will uncover where your beliefs might be blocking you (as well as a transformative guided process to clear them!). You will learn a powerful four part questioning tool to retrain your thoughts to keep moving towards your authentic blueprint.
After a morning full of connection (to ourselves and each other) and blasting away self doubt, our afternoon will be spent diving deeper into releasing and clearing stagnant energy and emotion through movement and breathwork. Our bodies are a living library and through movement and breath we are able to shift stagnant blocks, thoughts and emotions to get out of our heads [fear/overwhelm/uncertainty] and in to our bodies where we can begin to trust our decisions and have a deeper sense of belief and knowing.
So what is breathwork? Breathwork is a profoundly effective breathing technique and therapeutic process that activates the body's natural healing. It promotes self exploration and awareness and offers a path to personal transformation. Breathwork can support relieving stress and anxiety and can shift unhelpful beliefs and entrenched habits and behaviours. It can support confident choice and clarity in decisions and break through our emotional blocks to navigate change and embrace our full potential. In short - it's the most epic healing I have ever experienced and has created my biggest personal shifts to date. (Check out the testimonials below!)
The day will be rounded off with some journaling, reflecting & an empowering visualisation to support you in seeing how all the shifts that took place will set you up to take confident, embodied action towards your 2.0 self! #boom
Included in your ticket:
- Cacao on arrival
- Self-care package on how to integrate this experience into your day to day life
- A beautiful vegan platter for lunch
- Post breathwork tea and grounding treat
PS - When you purchase a ticket to this event, your booking fee will also be donated to literacy programs for young girls. This project transforms the literacy skills of primary school children in low income countries, and ensures girls have the skills and support they need to stay in high school and complete their secondary education.
We can't wait to connect with you! xo
MEET YOUR FACILITATORS:
Kirsten Morrison is a Confidence Coach who guides women who want to make an impact in the world in to their power. Kirsten Morrison is the founder of REVEAL Yourself, a Confidence Coach, host of The Ground Up Podcast & a breathwork facilitator. She has a Diploma of Life Coaching, is a qualified NLP (Neuro-Linguistic Programming) Practitioner, Matrix Therapist & Breathwork Facilitator.
Anna Squelch is a holistic health & life coach, supporting women to develop radical authenticity, radical self-love and radical empowerment with her no-fluff approach to personal development. She is also host of The Full Circle Podcast, and runs live events and retreats.
WHAT PEOPLE HAVE SAID ABOUT OUR PREVIOUS WORKSHOPS:
"Thank you so much for your beautiful workshop, honestly it was the most incredible and powerful thing I think I have ever experienced, something I will remember forever. I also woke up feeling so much lighter today, there were no heavy emotions hanging over me and every time a judgmental thought seemed to come into my mind it didn't seem to stay too long, which feels pretty amazing considering I am my own worst critic every single day. I am so grateful to have found you and been able to share this space and uncover these magical experiences." - Jade
“Wow! Who knew that from a one day workshop I would walk away with my perception of myself completely changed. Kirsten facilitated a breathwork session that allowed me to fully trust myself for the first time in 30 years. She was genuine, honest, fun and compassionate as we moved through the day, and a pillar of strength as she assisted us with getting deep and peeling back the stories and layers that we had played on repeat for such a long time. Game changing workshop!” - Annie
"Massive fucking thank you!! OMG my head, by body, my heart went through a cathartic wake up on Sunday. I thought I was already awake but this went back to the basement of old to once again ignite and take a look !!. I felt liberated from a lot of fear that I didn’t know was there. It was so good to experience this and face off with it. I am totally there at the next one !!" - Sarah
"I feel so equipped with many new tools and insights that will continue to support me to step into my light and share my gifts. I feel more grounded, more self content and positive about what the future holds."
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Your booking fee is supporting
Education programs for girls
$70 teaches a girl to read and write for a year